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	<title>Jamaica Hideaways</title>
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	<link>http://www.jamaicahideaways.com</link>
	<description>a guide to your island escape</description>
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		<title>The Truth About Low Cost Baking.</title>
		<link>http://www.jamaicahideaways.com/2011/09/12/the-truth-about-low-cost-baking/</link>
		<comments>http://www.jamaicahideaways.com/2011/09/12/the-truth-about-low-cost-baking/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=56</guid>
		<description><![CDATA[Baking has been a necessity for as long as humans have consumed food. Baking as a hobby has been popular for decades, and has recently become a high-end food source. Baking delicious foods does not have to be pricey and quality baking on a budget can impress even the most seasoned palates. Baking from scratch [...]]]></description>
			<content:encoded><![CDATA[<p>Baking has been a necessity for as long as humans have consumed food. Baking as a hobby has been popular for decades, and has recently become a high-end food source. Baking delicious foods does not have to be pricey and quality baking on a budget can impress even the most seasoned palates. </p>
<p>Baking from scratch is the best place to start when you are on a limited budget. Basic baking ingredients including flour, baking powder, baking soda,<span id="more-56"></span> yeast, cocoa, salt and sugar can all be purchased in bulk for a steep discount. These ingredients store well and will last well beyond the first batch of baked goods. If you can obtain these basic ingredients at a low cost, you can invest a bit more in the additional ingredients that really make a difference. Spending the extra money for nuts, chocolate,vanilla, and spices are worth the investment and will make your basic recipes stand out.</p>
<p>The flavor and quality of your baked goods does not have to suffer because of a limited budget. Shop wisely, use a few choice quality ingredients, and your tasters will adore your confections. Even a simple loaf of homemade bread can turn a boring sandwich into a high quality meal that takes merely an hour of your time to prepare.</p>
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		<title>Baking Ideas for Sugar Substitutes for Diabetics.</title>
		<link>http://www.jamaicahideaways.com/2011/08/28/baking-ideas-for-sugar-substitutes-for-diabetics/</link>
		<comments>http://www.jamaicahideaways.com/2011/08/28/baking-ideas-for-sugar-substitutes-for-diabetics/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=55</guid>
		<description><![CDATA[Those that have diabetes, often have to watch the sugar intake that they put into their bodies. This is mandatory so that they can keep good health. Often, sweets, sugary sodas, and other treats are off limits, this does not have the be the case however. There are many great sugar substitutes that make it [...]]]></description>
			<content:encoded><![CDATA[<p>Those that have diabetes, often have to watch the sugar intake that they put into their bodies. This is mandatory so that they can keep good health. Often, sweets, sugary sodas, and other treats are off limits, this does not have the be the case however. There are many great sugar substitutes that make it possible to be a diabetic and enjoy sweets such as cakes, cookies, pies, ice creams, and candies. There are now recipes, and also restaurants that cater to people that can not have sugar in the diet. This article discusses some<span id="more-55"></span> great ideas to get a sugar fix for the diabetic.<a href='http://www.independent.co.uk/life-style/food-and-drink/features/not-so-naughty-but-still-nice-chefs-are-developing-guiltfree-desserts-by-replacing-sugar-with-spice-2317700.html'>This/tag  helps explain it more. </p>
<p>There are some great sugar subsitutes on the market today, some of them include stevia, sweet and low, splenda, agave nectar, and yukon syrup. The great thing about these subsitutes is that they taste great and can often be incorporated into recipes. To find great sugar free recipes, look on the internet for cakes and pies that use sugar substitutes. It is also possible to make desserts that are sweetened with fruit juices and fruit. Raw desserts are great to make which use fruits such as nuts, dates and apples to make &#8220;raw apple pie&#8221; or &#8220;raw pecan pie&#8221;. Get creative and find that there are many choices for diabetics to satisfy their sweet tooth.</p>
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		<title>Money Saving Ideas For The Baking Mothers.</title>
		<link>http://www.jamaicahideaways.com/2011/08/14/money-saving-ideas-for-the-baking-mothers/</link>
		<comments>http://www.jamaicahideaways.com/2011/08/14/money-saving-ideas-for-the-baking-mothers/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=44</guid>
		<description><![CDATA[Baking at home is a great way to save money. However, by not baking completely homemade it&#8217;s possible to spend more money than you have to. By learning how to bake completely homemade you can save your family a lot of money while eating healthier. Never buy pre-made baking mixes at the store. While these [...]]]></description>
			<content:encoded><![CDATA[<p>Baking at home is a great way to save money. However, by not baking completely homemade it&#8217;s possible to spend more money than you have to. By learning how to bake completely homemade you can save your family a lot of money while eating healthier.<br /> Never buy pre-made baking mixes at the store. While these baking mixes may be convenient, they often cost more in the long run than mixing together the ingredients yourself. It can be all to easy to buy a fish<span id="more-54"></span> or chicken that has been already seasoned and is ready to bake. Avoid these convenience traps. Packaged food is also something that you should avoid. Remember that baking is about making your own food, not having someone do most of the work and you shoving it in the oven.<br /> Another great way to save money baking is to bake all the items you plan to bake for the week all at once. This requires less energy since the oven does not have to be constantly reheated after cooling. This can add up to significant savings in electricity costs over times.<br /> By following these two tips for baking it&#8217;s possible to save a lot of money baking.</p>
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		<title>Jamaica Is Both A Relaxing And Active Destination</title>
		<link>http://www.jamaicahideaways.com/2011/05/10/jamaica-is-both-a-relaxing-and-active-destination/</link>
		<comments>http://www.jamaicahideaways.com/2011/05/10/jamaica-is-both-a-relaxing-and-active-destination/#comments</comments>
		<pubDate>Tue, 10 May 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=39</guid>
		<description><![CDATA[With satellite internet from get.wildblue.com, you can easily surf at speeds faster than dial-up to plan your dream vacation in Jamaica. Jamaica is a beautiful tropical paradise to visit and the many island activities will allow you to experience the destination completely. One experience that shouldn&#8217;t be missed in Jamaica is horseback riding. You can [...]]]></description>
			<content:encoded><![CDATA[<p>With satellite internet from <a href='http://get.wildblue.com/internet-provider/' >get.wildblue.com</a>, you can easily surf at speeds faster than dial-up to plan your dream vacation in Jamaica.  Jamaica is a beautiful tropical paradise to visit and the many island activities will allow you to experience the destination completely. </p>
<p>One experience that shouldn&#8217;t be missed in Jamaica is horseback riding. You can ride along the beach and into the woods for an enjoyable afternoon.  Use satellite internet to find stables in the area.</p>
<p>In Jamaica, you&#8217;ll also have the chance to swim with dolphins. This is an opportunity not to be missed&#8211;these amazing creatures will make you appreciate sea life in a whole new way.</p>
<p>If you have an adventuring spirit, then a canopy adventure is an activity that you&#8217;ll remember for a lifetime. You&#8217;ll be swinging on a zipline through the trees and fly from one platform to another 45 feet in the air. You will be seeing the island from a whole new perspective. </p>
<p>Jamaica has beautiful beaches, so when you get the opportunity to visit, make sure you spend an ample amount of time lounging in a beach chair with a cold drink. The Black River Safari will offer you an adventure that will give you the opportunity to explore the countryside while seeing animals and foliage that are indigenous to the area. </p>
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		<title>About Port Antonio</title>
		<link>http://www.jamaicahideaways.com/2010/12/09/about-port-antonio/</link>
		<comments>http://www.jamaicahideaways.com/2010/12/09/about-port-antonio/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:00:00 +0000</pubDate>
		<dc:creator>www.jamaicahideaways.com</dc:creator>
				<category><![CDATA[Resort Town Profiles]]></category>

		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=37</guid>
		<description><![CDATA[Nestled on the northeast shore of Jamaica is the small town of Port Antonio, a quaint destination that doubles as the island&#8217;s third largest port. Historically a well-known shipping site for some of the islands more tropical staples, including coconuts and bananas, nowhere else on the island can you so pro find the quintessential feel [...]]]></description>
			<content:encoded><![CDATA[<p>Nestled on the northeast shore of Jamaica is the small town of Port Antonio, a quaint destination that doubles as the island&#8217;s third largest port.  Historically a well-known shipping site for some of the islands more tropical staples, including coconuts and bananas, nowhere else on the island can you so pro find the quintessential feel of old-time Jamaica.  A plantation heavy island in its colonial days, Port Antonio celebrates this history throughout much of its aesthetics, uniquely charming in an antiquated sense.Throughout the 1940&#8242;s and 1950&#8242;s Port Antonio assumed its now synonymous status as a popular tourist destination, though tourist travel dates back to the 1880&#8242;s, when wealthy American vacationers first found their way to the island with any regularity.  Over the course of just over a half century, Port Antonio was transformed from a little mentioned coastal community to a playground for the rich and famous from across the world, including Hollywood stars and foreign royalty.<span id="more-37"></span>  The area quickly caught on large due to its picturesque setting and inimitable natural beauty.  With treasures such as the famous Blue Lagoon and Reach Falls and accented by hidden gems like Frenchman&#8217;s Cove Beach, Port Antonio is a must-visit destination on the island of Jamaica, offering a different perspective on the nation as compared to many other popular tourist cities.  Today&#8217;s Port Antonio caters largely to tourists, offering an island escape so archetypal Hollywood has attempted to capture the proverbial paradise on film, as seen in the 1988 <a href="http://www.imdb.com/name/nm0000129/">Tom Cruise</a> blockbuster <em><a href="http://www.imdb.com/title/tt0094889/">Cocktail</a></em>.  Of course, you don&#8217;t have to be on the run from life or love to enjoy the many intricacies of Port Antonio, only in need of a little fun, sun and relaxation complete with a beautiful backdrop behind you.</p>
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		<title>About Negril</title>
		<link>http://www.jamaicahideaways.com/2010/07/22/about-negril/</link>
		<comments>http://www.jamaicahideaways.com/2010/07/22/about-negril/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:13:23 +0000</pubDate>
		<dc:creator>www.jamaicahideaways.com</dc:creator>
				<category><![CDATA[Resort Town Profiles]]></category>

		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=13</guid>
		<description><![CDATA[Nestled on Jamaica&#8216;s westernmost coast, the town of Negril is one of the island&#8217;s premiere resort locales. Serving as a vacation destination since the 1950&#8242;s, the town is much more easily accessible to modern day vacationers than it was at the onset. Early travelers found the scenic spot difficult to get to, only reachable by [...]]]></description>
			<content:encoded><![CDATA[<p>Nestled on <a href="http://www.jis.gov.jm/">Jamaica</a>&#8216;s westernmost coast, the town of <a href="http://negril.com/1/">Negril</a> is one of the island&#8217;s premiere resort locales. Serving as a vacation destination since the 1950&#8242;s, the town is much more easily accessible to modern day vacationers than it was at the onset. Early travelers found the scenic spot difficult to get to, only reachable by ferry and a brief wade through the warm, blue waters of the Negril Bay. Travelers would typically rent room inside the home of a Jamaican host family or set up temporary quarters in their yards, by means of tent or tarp. Such origins grew Negril&#8217;s reputation as a hospitable, welcoming area, ultimately leading to an influx of visitors, as the picturesque shore and charming community were certainly worth the hassle. &#8220;Negril&#8221; is derived from the original Spanish moniker &#8220;Negrillo,&#8221; as it was called upon discovery in 1494. Stemming from the word &#8220;negro,&#8221; meaning black in Spanish, the name pays homage to the black cliffs that define the town&#8217;s landscape to the south.<span id="more-13"></span>As resorts sprung up around the area and transportation to and from the area underwent significant improvements, the town of Negril has become much more well-traveled and increasingly well-documented. Originally making its way into mainstream consciousness in 1965 through the words of Ian Fleming in his <a href="http://www.imdb.com/character/ch0000007/">James Bond</a> novel <em>The Man with the Golden Gun</em> , Negril has reappeared over the last half century, fondly mentioned in a host of popular ballads and story lines. Today&#8217;s Negril is one of the most popular tourist draws in all the Caribbean, still boasting the pristine beaches that made it irresistible to travelers in its early years. It&#8217;s most prominent sand strip, the famous Seven Mile Beach, has undergone significant development recently, scattered with a selection of well known resorts and spas. The typical tourist feeding chain restaurants and bars are also springing up aplenty in the area, providing patrons with a little something extra to do after hours.</p>
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		<title>Royal Plantation (Ocho Rios)</title>
		<link>http://www.jamaicahideaways.com/2010/07/22/royal-plantation-ocho-rios/</link>
		<comments>http://www.jamaicahideaways.com/2010/07/22/royal-plantation-ocho-rios/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:12:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resort Reviews]]></category>

		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=11</guid>
		<description><![CDATA[With Ocho Rios often serving as a quiet escape as compared to other more lively Jamaican tourist destinations, Royal Plantation resort certainly epitomizes this sentiment. Constructed in the early 50&#8242;s, Royal Plantation maintains a quaint charm that has escaped the real world in decades past. Setting foot on the resort&#8217;s grounds is almost a time [...]]]></description>
			<content:encoded><![CDATA[<p>With <a href="http://www.ochorios.com/">Ocho Rios</a> often serving as a quiet escape as compared to other more lively Jamaican tourist destinations, Royal Plantation resort certainly epitomizes this sentiment. Constructed in the early 50&#8242;s, Royal Plantation maintains a quaint charm that has escaped the real world in decades past. Setting foot on the resort&#8217;s grounds is almost a time warp back to a simpler era, in the best sense of the statement. Still up to date with modern day luxuries and amenities, the unique dcor, building structure and staff chivalry take guests back to an age in which appearance and politeness was of utmost importance, without sacrificing the convenient and pampering innovations of the last 40 years. From beach waiters clad in ties and vests to butlers in every suite, the service is simply unparalleled and a valuable part of the Royal Plantation experience.<span id="more-11"></span>Perhaps a hotel best suited for couples, honeymooners and even destination weddings, the Royal Plantation&#8217;s unique feel and exquisite property is inherently intimate. Intentionally providing little to do aside from enjoy the company of others and hear your heart beat, activities on the resort are geared more towards traveling pairs than full family fun. With that said, a diverse selection of water sports are available on site, including sailing, snorkeling, scuba, windsurfing and kayaking. Perhaps after an exerting day on the water, guests might enjoy a pampering package at the resorts renowned spa. Tennis and golf is also available for more active vacationers, in addition to a 24 hour fitness center, helping to keep off the pounds added by the first rate fine dining options. Three dinner restaurants are located on-site, ranging from white table cloth and jacket to a more relaxed open-air beachfront meal. For those who wish to take their special getaway into the heart of <a href="http://www.jis.gov.jm/">Jamaica</a>, tours are available, highlighting various aspects of the islands cultural heritage, such as a bobsled tranopy, canopy ziplines, rum falls, and <a href="http://web.bobmarley.com/index.jsp">Bob Marley</a> infused rides. Among the more romantic tour options would be the scenic beach horseback ride and swim. For an escape from the ordinary to melt away modern day concerns, it would be hard to better than Royal Plantation in Ocho Rios.</p>
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		<title>About Ocho Rios</title>
		<link>http://www.jamaicahideaways.com/2010/07/22/about-ocho-rios/</link>
		<comments>http://www.jamaicahideaways.com/2010/07/22/about-ocho-rios/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:11:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resort Town Profiles]]></category>

		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=9</guid>
		<description><![CDATA[From its humble beginnings as a small fishing village, Ocho Rios is now a popular tourist destination on Jamaica&#8216;s northern coast, having greatly expanded in the past 20 years in an effort to draw more tourists from other cities on the island and other vacation spots throughout the Caribbean. For Spanish speaking readers who might [...]]]></description>
			<content:encoded><![CDATA[<p>From its humble beginnings as a small fishing village, <a href="http://www.ochorios.com/">Ocho Rios</a> is now a popular tourist destination on <a href="http://www.jis.gov.jm/">Jamaica</a>&#8216;s northern coast, having greatly expanded in the past 20 years in an effort to draw more tourists from other cities on the island and other vacation spots throughout the Caribbean. For Spanish speaking readers who might expect to find eight rivers in Ocho Rios, they will be sadly disappointed. The town&#8217;s namesake misnomer most likely stems from English mispronunciation and interpretation dating back to the island&#8217;s colonial days. Despite its apparent lack of rivers, visitors will find Ocho Rios to well-endowed with some of nature&#8217;s other most awe-inspiring landscapes, notably complemented by a selection of picturesque waterfalls scattered throughout the area. Though not as well known as some of Jamaica&#8217;s other resort locales, Ocho Rios offers the same unmistakably Jamaican white sand beaches without less of the hustle and bustle of its more popular contemporaries. It could be argued Ocho Rios offers a more authentically Jamaican experience, less watered town by the tourist catered overkill that comes with higher travel traffic. To say Ocho Rios isn&#8217;t as well traveled by no means implies that it is underdeveloped. Graced by first class hotels of various sizes whose easy on the eye exteriors accent the shoreline, tourists are certain to find a place to stay that suits both their pleasure and pocketbook.<span id="more-9"></span>Without the profile of a <a href="http://www.montego-bay-jamaica.com/">Montego Bay</a>, one might worry that absent the beach there might be little do in Ocho Rios. While not overflowing with explicitly touristy locales, there are still plenty of attractions, shops and stop-ins the entire family might enjoy. Ranging from safari tours across the Jamaican countryside to famous Dunn&#8217;s River Falls to even a theme park (Rainforest Adventures at Mystic Mountain), Ocho Rios is rich both in scenic beauty and diversion.</p>
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		<title>Sandals Royal Caribbean Resort &amp; Private Island (Montego Bay)</title>
		<link>http://www.jamaicahideaways.com/2010/07/22/sandals-royal-caribbean-resort-private-island-montego-bay/</link>
		<comments>http://www.jamaicahideaways.com/2010/07/22/sandals-royal-caribbean-resort-private-island-montego-bay/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:11:25 +0000</pubDate>
		<dc:creator>www.jamaicahideaways.com</dc:creator>
				<category><![CDATA[Resort Reviews]]></category>

		<guid isPermaLink="false">http://www.jamaicahideaways.com/?p=7</guid>
		<description><![CDATA[With all the luxuries and amenities available today, the Sandals Royal Caribbean quite simply spares no expense, topping off the exquisite grounds with a gorgeous private island just offshore, accessible by boat or even moderate swim through turquoise waters. To match its inspired dcor, Sandals Royal Caribbean offers as good of service as you will [...]]]></description>
			<content:encoded><![CDATA[<p>With all the luxuries and amenities available today, the <a href="http://www.sandals.com/main/royal/rj-home.cfm">Sandals Royal Caribbean</a> quite simply spares no expense, topping off the exquisite grounds with a gorgeous private island just offshore, accessible by boat or even moderate swim through turquoise waters. To match its inspired dcor, Sandals Royal Caribbean offers as good of service as you will find anywhere on the island, or even the Caribbean for that matter. Easily identifiable hotel staff are always just a quick word away, often asking unprovoked if there is anything they can personally do to help ensure a more pleasant stay. For vacationers looking to read, relax and park their sun soaked skin on the shore, the resort is littered with hammocks, beach chairs and picturesque sitting arrangements specifically designed to help their patrons do as little as possible. For active beach-goers, swim up bars and clubs provide instant entertainment, not to mention a limitless selection of water sports (including unlimited scuba) to satisfy one&#8217;s adventurous or competitive side. Though there&#8217;s little reason for any guest to ever want to leave the resort, Sandals Royal Caribbean offers tours through scenic <a href="http://www.jis.gov.jm/">Jamaica</a> as well, hitting all the high points that have defined Jamaican culture and helped it become the famous and beloved little island it is today. From reggae legend <a href="http://web.bobmarley.com/index.jsp">Bob Marley</a> to historic sugar cane plantations to breathtaking waterfalls, a tour package can help vacationers experience all of quintessential Jamaica with plenty of time left to lounge around in luxury.<span id="more-7"></span>Guests can also enjoy lavish cuisine from across the map without setting foot off the hotel&#8217;s grounds by stopping by one of the featured restaurants at Sandals Royal Caribbean. Royal Thai, romantically nested on the resort&#8217;s private island provides ornate walls that match the elaborately thought out menu, while Cricketers Pub might provide a more casual feel. A wide variety of other restaurants are available onsite, ranging from extravagant and expensive to easy and affordable. There&#8217;s quite simply something for everyone at Sandals Royal Caribbean.</p>
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		<title>About Montego Bay</title>
		<link>http://www.jamaicahideaways.com/2010/07/22/about-montego-bay/</link>
		<comments>http://www.jamaicahideaways.com/2010/07/22/about-montego-bay/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:09:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resort Town Profiles]]></category>

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		<description><![CDATA[Montego Bay is arguably Jamaica&#8216;s most popular resort city. Known as the second city of Jamaica, Montego Bay is second in land area and third in total population, behind Kingston and Spanish Town, with an estimated population of just under 100,000. The city seems much larger than its numbers would indicate however, as much of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.montego-bay-jamaica.com/">Montego Bay</a> is arguably <a href="http://www.jis.gov.jm/">Jamaica</a>&#8216;s most popular resort city. Known as the second city of Jamaica, Montego Bay is second in land area and third in total population, behind <a href="http://en.wikipedia.org/wiki/Kingston,_Jamaica">Kingston</a> and Spanish Town, with an estimated population of just under 100,000. The city seems much larger than its numbers would indicate however, as much of those who walk to Montego Bay streets are tourists in to take in the Jamaican sun. Montego Bay provides the feel of a bigger city without the dangers found in the islands two more highly populated locations. The Montego Bay coast is lined with high end tourist resorts, many occupying the grounds where sugar plantations stood in ages past. Some historical markers and landmarks still stand on these sites, giving visitors a sense of old time Jamaica, while enjoying top notch amenities and 21<sup>st</sup> century service.Established as a first rate tourist destinations for Americans by its breathtaking white sand beaches with a picturesque low mountain backdrop, proximity to the United States, English speaking residents and sense of safety on what can in certain sectors be a very dangerous island, Montego Bay is undergoing several renovations and modernizations in hopes of advancing its profile as a major Caribbean tourism hub, trying to compete with major draws in the Bahamas and Virgin Islands. Pristine golf courses are springing up around the city, now offering links of nearly unparalleled beauty, rivaling courses anywhere in the Caribbean. Cruise liners often stop at the sheltered Doctor&#8217;s Cave Beach, one of the most popular beach strips on the island, offering a shielded place to anchor and majestic turquoise waters for passengers to enjoy.<span id="more-4"></span>Not just for temporary tourists, Montego Bay serves as a playground for affluent Americans, Jamaicans and even Europeans fortunate enough to own a home or second home in the area. These lucky residents, both full and part-time, get to enjoy the sun, savor the fine dining and take in the city&#8217;s various duty free shopping attractions at their own discretion throughout the year.</p>
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